Life-Changing Simplified Tummo Breathing &TT Breathwork (and Cold Exposure) in Amsterdam
Saturday November 30th @ 9:00 am - 1:00 pm
We invite you to make dramatic changes in your physical and mental wellbeing with the power of BREATH.
This is not your typical breathwork class!
Simple, actionable, and no-nonsense techniques to get your body to function the way it was meant to
Breathwork Masterclass with Tim van der Vliet
Take aways from this weekend:
A deeper understanding and hands-on experience on how to control your internal state no matter what the external situation is.
Understanding on how to:
- Practice Tummo Breathing, an ancient Tibetan technique for bliss and even enlightenment
- Achieve a higher level of stress robustness
- Become the master of your internal state
- Perform better – Relax deeper
- Altered states of consciousness
Tim van der Vliet is hosting a workshop to guide you through TT breathing and Tummo breathwork! Tim’s extensive training in various contemporary techniques and daily practice of 15+ years has led him to the creation of his own techniques called Simplified Tummo and TT Breathwork.
Tim has impacted over a million people with his breathwork, traveling the world and sharing his discoveries. You will connect with like minded people and leave this experience with the very 10-minute routine Tim uses every morning to heal, release trauma and access an ultimate state of peace.
Event Details
TIME/DATE
Saturday November 30th, 2024 at 9:00 am - 1:00 pm
LOCATION
School of Tai Chi, Amsterdam
Please bring swimwear/towel for optional cold exposure and bring lunch.
*Cold exposure in ice bath is always optional and never mandatory.
PRICES AND TICKETS
€99 Per Person
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Saturday, November 30, 2024 8:00 AM GMT
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Limited Spots Still Available!
🗓 Date: Saturday November 30th
⏰ Time: 9:00 AM - 1:00 PM
📍 Location: School of Tai Chi, Amsterdam
💸 Price: €99 per person
Workshop Itinerary
Workshop Itinerary
Ice Bath & TT Breathwork
- Setting benchmarks
- First long breathing round
- Testing Benchmarks
- Science and Physiology breathing an cold training and Q/A
- 2nd breathing session
- Integration – Relaxation
- Optional ice bath
- Closure
Bio Tim van der Vliet
Tim van der Vliet is from Amsterdam, the Netherlands. He is the founder of TT Breathwork, a breathwork and cold exposure specialist, Youtuber, author and a father of 5 children.
Tim’s extensive training with Wim Hof and daily practice of 15+ years has led him to the creation of his own techniques that specialize in natural DMT production.
Tim has completed the Wim Hof Method Academy in 2016 and has been teaching the WHM for 6 years extensively all over the world.
CONTACT
If you doubt please contact your doctor first. Or mail Tim at info@timvandervliet.com or hit the WhatsApp button on your right.
Details And Contra Indications
TO BRING
Easy clothing, bathing suit, large towel, flip-flops, warm sweater, blanket for after the breathing sessions.
FOOD
Best to eat light before the workshop commences
BETTER NOT TO DO THIS COURSE IF YOU
- Are pregnant,
- Suffer from epilepsy,
- Have Raynaud second degree,
- Suffer from extreme cardiovascular illnesses or heart attack risk
- Have a very high blood pressure